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Lime-Colada Pops

Yield 8 Servings


  • 1 1/2 cups strained fresh lime juice
  • 1/2 cup sugar
  • 1/2 cup well-stirred cream of coconut

Nutrition Information

  • calories 76
  • fat 1 g
  • satfat 0 g
  • protein 1 g
  • carbohydrate 19 g
  • fiber 0 g
  • cholesterol 2 mg
  • sodium 23 mg

How to Make It

  1. Combine 1 1/2 cups strained fresh lime juice, 1/2 cup sugar and 1/2 cup well-stirred cream of coconut in a blender. Blend at low speed to mix well. Add 1/2 cup water and blend again. Pour mixture into 1/3- to 1/2-cup ice-pop molds and insert sticks according to manufacturer's instructions. Freeze until firm, about 3 hours and up to 2 weeks. Unmold.

Cook's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit