Light Texas Corn Bread
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 141
- Calories from fat: 29%
- Fat: 4.6g
- Saturated fat: 2.4g
- Monounsaturated fat: 0.6g
- Polyunsaturated fat: 0.4g
- Protein: 6.1g
- Carbohydrate: 20g
- Fiber: 0.6g
- Cholesterol: 29mg
- Iron: 1.2mg
- Sodium: 283mg
- Calcium: 104mg
Ingredients
- 1 1/2 cups self-rising yellow cornmeal mix
- 2 tablespoons sugar
- 5 tablespoons light butter, melted and divided
- 1 cup chopped onion
- 1 cup chopped green bell pepper
- 1 cup fat-free sour cream
- 1 cup no-salt-added cream-style corn
- 1/2 cup (2 ounces) shredded reduced-fat extra-sharp cheddar cheese
- 1 large egg
- 2 large egg whites
- Cooking spray
Preparation
- Preheat oven to 425°.
- Combine cornmeal mix and sugar in a large bowl; set aside. Combine 3 tablespoons butter, onion, and next 6 ingredients (onion through egg whites) in a medium bowl; stir well with a whisk. Add to cornmeal mixture, stirring just until moist. Pour batter into a 13 x 9-inch baking pan coated with cooking spray. Bake at 425° for 28 minutes or until a wooden pick inserted in center comes out clean. Brush with 2 tablespoons butter.
Light Texas Corn Bread Recipe at a Glance
- COURSE: Breads
- CONVENIENCE: Freezable, Kid-Friendly, Quick/Easy
- CUISINE: American, Southwest
- MAIN INGREDIENT: Eggs, Rice/Grains, Vegetables
- COOKING METHOD: Bake
- OCCASION: New Year's, Super Bowl
- PUBLICATION: Cooking Light
More Recipes for Breads
-
Corn Bread Sticks
Cooking Light -
True Whole-Wheat Bread
Sunset -
Parmesan Corn Muffins
Cooking Light
advertisement
Find out what we've got cooking...
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.


