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Prep Time
14 Mins
Cook Time
32 Mins
Yield
4 servings (serving size: 2 patties and 1/4 cup sauce)

How to Make It

Step 1

Place lentils and 4 cups water in a large saucepan; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until lentils are tender. Drain well.

Step 2

Combine breadcrumbs and next 5 ingredients in a food processor; process until blended. Add lentils, rice, 1 tablespoon oil, and egg whites; process until coarsely chopped.

Step 3

Divide mixture into 8 (1/4-cup) portions, and shape each into a 1/4-inch-thick patty.

Step 4

Heat remaining oil in a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add patties; cook 3 minutes on each side or until browned. Serve with Yogurt Sauce.

Oxmoor House Healthy Eating Collection

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