- Calories 391
- Caloriesfromfat 27%
- Fat 11.6g
- Satfat 4g
- Monofat 5.8g
- Polyfat 0.8g
- Protein 22.3g
- Carbohydrate 49.5g
- Fiber 6.1g
- Cholesterol 27mg
- Iron 3.9mg
- Sodium 515mg
- Calcium 124mg
Lentil and Orzo Salad with Flank Steak and Feta
While small green lentils are prettiest, you can also use brown lentils in this filling Greek-inspired salad.
How to Make It
Step 1
Place lentils in a medium saucepan, and cover with water to 2 inches above lentils. Bring to a boil. Cover, reduce heat, and simmer 20 minutes or until tender. Drain and rinse with cold water; drain. Place lentils in a large bowl.
Step 2
Cook pasta according to package directions, omitting salt and fat. Drain and rinse with cold water; drain. Add pasta, Basic Grilled Flank Steak, cheese, basil, olives, and oregano to lentils; toss well to combine.
Step 3
Combine vinegar and remaining ingredients, stirring with a whisk. Drizzle over pasta mixture; toss gently to coat. Cover and chill.
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RBN1122's Review
My lentils didnt cook in the stated time, but the added crunch wasnt a bad thing. The feta and steak combination worked well. I think this would be good with chicken also.
Hollypop's Review