Options

Format:
Include:
PRINT
See more
Lemony Chickpea Salad

Lemony Chickpea Salad

Oxmoor House MARCH 2010

  • Yield: 4 servings (serving size: about 1/2 cup)
  • Cook time:2 Minutes
  • Prep time:2 Minutes

Ingredients

  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon extra-virgin olive oil
  • 1/8 teaspoon crushed red pepper
  • 1 small garlic clove, minced
  • 1 (15-ounce) can chickpeas (garbanzo beans), rinsed and drained

Preparation

1. Combine first 5 ingredients in a medium bowl. Stir in chickpeas. Serve at room temperature.

Nutritional Information

Amount per serving
  • Calories: 117
  • Calories from fat: 0.0%
  • Fat: 4.2g
  • Saturated fat: 0.6g
  • Monounsaturated fat: 2.7g
  • Polyunsaturated fat: 0.7g
  • Protein: 3.6g
  • Carbohydrate: 16.7g
  • Fiber: 3.2g
  • Cholesterol: 0.0mg
  • Iron: 1.1mg
  • Sodium: 128mg
  • Calcium: 26mg
Search for Recipes by Nutrition Data
advertisement

Go to full version of

Lemony Chickpea Salad recipe

Copyright © 2013 Time Inc. Lifestyle Group. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy (Your California Privacy Rights). Ad Choices
advertisement