Lemony Chickpea Salad



4 servings (serving size: about 1/2 cup)

Recipe from

Oxmoor House

Recipe Time

Prep: 2 Minutes
Cook: 2 Minutes

Nutritional Information

Calories 117
Caloriesfromfat 0.0 %
Fat 4.2 g
Satfat 0.6 g
Monofat 2.7 g
Polyfat 0.7 g
Protein 3.6 g
Carbohydrate 16.7 g
Fiber 3.2 g
Cholesterol 0.0 mg
Iron 1.1 mg
Sodium 128 mg
Calcium 26 mg


1 tablespoon chopped fresh parsley
1 tablespoon fresh lemon juice
1 tablespoon extra-virgin olive oil
1/8 teaspoon crushed red pepper
1 small garlic clove, minced
1 (15-ounce) can chickpeas (garbanzo beans), rinsed and drained


1. Combine first 5 ingredients in a medium bowl. Stir in chickpeas. Serve at room temperature.

Cooking Light Fresh Food Fast Weeknight Meals,

Oxmoor House

March 2010
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