CookingLight diet CookingLight diet
Prep Time
15 Mins
Cook Time
6 Mins
Other Time
2 Hours 30 Mins
6 servings (serving size: 3/4 cup)

Bulgur has a nutty flavor and a slightly chewy texture. It pairs well with the lemon dressing in this salad. Because bulgur is made from whole wheat grains, it's an excellent source of fiber.

How to Make It

Step 1

Combine bulgur and boiling water in a medium bowl. Cover and let stand 30 minutes.

Step 2

While bulgur stands, combine oil and next 4 ingredients in a small bowl; stir well with a whisk.

Step 3

Combine bulgur, oil mixture, cucumber, and remaining ingredients in a bowl; stir well. Cover and chill 2 hours.

Oxmoor House Healthy Eating Collection

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