Lemony Brussels Sprouts

Being a member of the cabbage family makes Brussels sprouts perfect for an Irish meal--not only in flavor, but also in color.

Yield: 2 servings
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 68
  • Calories from fat: 7%
  • Fat: 0.5g
  • Saturated fat: 0.1g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.2g
  • Protein: 5.2g
  • Carbohydrate: 14.6g
  • Fiber: 6.6g
  • Cholesterol: 0.0mg
  • Iron: 2.2mg
  • Sodium: 53mg
  • Calcium: 66mg

Ingredients

  • 3/4 pound trimmed Brussels sprouts, halved
  • 1/2 teaspoon grated lemon rind
  • 1 tablespoon fresh lemon juice
  • Dash of salt
  • Coarsely ground pepper

Preparation

  1. Slash the bottom of each Brussels sprout with a shallow X; steam Brussels sprouts, covered, for 6 minutes or until tender. Drain.
  2. Combine Brussels sprouts and next 3 ingredients in a bowl; toss well to coat. Sprinkle with pepper.
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