Lemony Brussels Sprouts

recipe
Being a member of the cabbage family makes Brussels sprouts perfect for an Irish meal--not only in flavor, but also in color.

Yield:

2 servings

Recipe from

Cooking Light

Nutritional Information

Calories 68
Caloriesfromfat 7 %
Fat 0.5 g
Satfat 0.1 g
Monofat 0.0 g
Polyfat 0.2 g
Protein 5.2 g
Carbohydrate 14.6 g
Fiber 6.6 g
Cholesterol 0.0 mg
Iron 2.2 mg
Sodium 53 mg
Calcium 66 mg

Ingredients

3/4 pound trimmed Brussels sprouts, halved
1/2 teaspoon grated lemon rind
1 tablespoon fresh lemon juice
Dash of salt
Coarsely ground pepper

Preparation

Slash the bottom of each Brussels sprout with a shallow X; steam Brussels sprouts, covered, for 6 minutes or until tender. Drain.

Combine Brussels sprouts and next 3 ingredients in a bowl; toss well to coat. Sprinkle with pepper.

March 1995
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