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Yield
4 servings (serving size: about 5 ounces turkey and about 2/3 cup vegetable mixture)

How to Make It

Step 1

Combine first 5 ingredients, stirring well; set aside. Heat 1 teaspoon oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add asparagus and red bell pepper; sauté 2 minutes or until tender. Transfer to a bowl; set aside, and keep warm.

Step 2

Add 1 teaspoon oil and turkey to pan. Cook 3 minutes or until turkey is browned, stirring occasionally. Add broth mixture to pan; cook 2 minutes or until mixture is thickened and bubbly. Return asparagus mixture to pan. Stir just until coated.

Step 3

carbo rating: 5

The Complete Step-by-Step Low Carb Cookbook

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