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Lemon Rice with Carrots

Yield 4 servings (serving size: about 1/2 cup)
Prep: 10 minutes; Cook: 5 minutes. Golden raisins add a hint of sweetness to this savory, lemony rice.

Ingredients

  • 1 cup fat-free, less-sodium chicken broth
  • 1 cup uncooked long-grain instant rice
  • 1/2 cup shredded carrot
  • 3 tablespoons golden raisins
  • 1 teaspoon grated lemon rind
  • 2 teaspoons light butter
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Nutrition Information

  • calories 132
  • caloriesfromfat 8 %
  • fat 1.1 g
  • satfat 0.7 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 3.1 g
  • carbohydrate 27.8 g
  • fiber 1.2 g
  • cholesterol 3.3 mg
  • iron 1.2 mg
  • sodium 321 mg
  • calcium 13 mg

How to Make It

  1. Bring broth to a boil in a small saucepan over medium-high heat. Stir in rice, carrot, and raisins; remove from heat. Cover and let stand 5 minutes or until rice is tender. Add lemon rind and remaining ingredients.

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