Easy and filling. Not super exciting, but a good solid dish
Lemon Pepper Shrimp Scampi
Indulge in the flavor of the Mediterranean with plump shrimp tossed with lemon and pepper. Serve with sautéed asparagus for a fine accompaniment.
Yield: 4 servings (serving size: 1/2 cup orzo mixture and about 7 shrimp)
Videos:
Lemon Pepper Shrimp Scampi
Lemon Pepper Shrimp Scampi
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Nutritional Information
Amount per serving
- Calories: 403
- Fat: 10.4g
- Saturated fat: 4.8g
- Monounsaturated fat: 2.2g
- Polyunsaturated fat: 1.4g
- Protein: 40.1g
- Carbohydrate: 34.7g
- Fiber: 1.7g
- Cholesterol: 276mg
- Iron: 4.3mg
- Sodium: 549mg
- Calcium: 97mg
Ingredients
- 1 cup uncooked orzo
- 2 tablespoons chopped fresh parsley
- 1/2 teaspoon salt, divided
- 7 teaspoons unsalted butter, divided
- 1 1/2 pounds peeled and deveined jumbo shrimp
- 2 teaspoons minced fresh garlic
- 2 tablespoons fresh lemon juice
- 1/4 teaspoon freshly ground black pepper
Preparation
- 1. Cook orzo according to package directions, omitting salt and fat. Drain. Place orzo in a medium bowl. Stir in parsley and 1/4 teaspoon salt; cover and keep warm.
- 2. While orzo cooks, melt 1 tablespoon butter in a large nonstick skillet over medium-high heat. Sprinkle shrimp with remaining 1/4 teaspoon salt. Add half of shrimp to pan; sauté 2 minutes or until almost done. Transfer shrimp to a plate. Melt 1 teaspoon butter in pan. Add remaining shrimp to pan; sauté 2 minutes or until almost done. Transfer to plate.
- 3. Melt remaining 1 tablespoon butter in pan. Add garlic to pan; cook 30 seconds, stirring constantly. Stir in shrimp, juice, and pepper; cook 1 minute or until shrimp are done.
Note:
This recipe originally ran in Cooking Light March, 2009 and was updated for the November, 2012 25th anniversary issue.
Lemon Pepper Shrimp Scampi Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining, Kid-Friendly, Quick/Easy
- CUISINE: Italian
- MAIN INGREDIENT: Shellfish
- PUBLICATION: Cooking Light
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