Lemon-Parsley Chicken with Corn & Tomato Salad from Cooking Light

Serve with Herbed Couscous.

Yield: 4 servings
Community Recipe from

Ingredients

  • 1/4 cup(s) minced fresh flat-leaf parsley
  • 2 teaspoon(s) grated lemon rind
  • 2 teaspoon(s) minced fresh garlic
  • 3/4 teaspoon(s) kosher salt divided
  • 3/4 teaspoon(s) freshly ground black pepper divided
  • 4 (6 oz) boneless, skinless chicken breast halves halved lengthwise to make 8 cutlets
  • cooking spray
  • 2 tablespoon(s) fresh lemon juice
  • 2 tablespoon(s) extra-virgin olive oil
  • 1 teaspoon(s) dijon mustard
  • 5 cup(s) torn Boston lettuce
  • 1 cup(s) fresh corn kernels
  • 1 cup(s) cherry tomatoes quartered
  • 1/4 cup(s) fresh flat-leaf parsley leaves

Preparation

  1. 1. Preheat grill to high heat.
  2. 2. Combine minced parsley, lemon rind, garlic, 1/2 teaspoon salt, & 1/2 teaspoon black pepper in a small bowl. Sprinkle chicken with parsley mixture; let stand 10 minutes. Place chicken on grill rack coated with cooking spray; grill 3 minutes on each side or until chicken is done.
  3. 3. Combine juice, oil, mustard, remaining 1/4 teaspoon salt & 1/4 teaspoon pepper in a large bowl; stir with a whisk. Add lettuce and remaining ingredients; toss to coat.

  4. For the Herbed Couscous: Bring 1 1/4 cups water to a boil in a small saucepan. Stir in 1 cup uncooked couscous; cover. Remove from heat; let stand 5 minutes. Stir in 2 tablespoons chopped fresh flat-leaf parsley, 1 tablespoon melted butter, 1 teaspoon minced garlic, 2 teaspoons fresh lemon juice, 1/4 teaspoon kosher salt & 1/4 teaspoon freshly ground black pepper.
August 2013

This recipe is a personal recipe added by marybillingsley and has not been tested or endorsed by MyRecipes.

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