Lemon-Mint Tea

Yield: 1 serving (serving size: 1 cup)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 55
  • Calories from fat: 0.0%
  • Fat: 0.0g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 0.1g
  • Carbohydrate: 14.5g
  • Fiber: 0.1g
  • Cholesterol: 0.0mg
  • Iron: 0.1mg
  • Sodium: 7mg
  • Calcium: 1mg

Ingredients

  • 1 cup boiling water
  • 1 peppermint tea bag
  • 1 (3-inch) cinnamon stick
  • 1 tablespoon sugar
  • 1 tablespoon lemon juice
  • Mint sprig (optional)

Preparation

  1. Combine first 3 ingredients in a bowl; cover and steep 5 minutes. Remove and discard tea bag and cinnamon stick. Add sugar and lemon juice, stirring until sugar dissolves. Serve hot or over ice. Garnish with mint sprig, if desired.
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