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Lemon-Mint Tea

Yield 1 serving (serving size: 1 cup)

Ingredients

  • 1 cup boiling water
  • 1 peppermint tea bag
  • 1 (3-inch) cinnamon stick
  • 1 tablespoon sugar
  • 1 tablespoon lemon juice
  • Mint sprig (optional)

Nutrition Information

  • calories 55
  • caloriesfromfat 0.0 %
  • fat 0.0 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 0.1 g
  • carbohydrate 14.5 g
  • fiber 0.1 g
  • cholesterol 0.0 mg
  • iron 0.1 mg
  • sodium 7 mg
  • calcium 1 mg

How to Make It

  1. Combine first 3 ingredients in a bowl; cover and steep 5 minutes. Remove and discard tea bag and cinnamon stick. Add sugar and lemon juice, stirring until sugar dissolves. Serve hot or over ice. Garnish with mint sprig, if desired.