Lemon-Mint Tea



1 serving (serving size: 1 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 55
Caloriesfromfat 0.0 %
Fat 0.0 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 0.1 g
Carbohydrate 14.5 g
Fiber 0.1 g
Cholesterol 0.0 mg
Iron 0.1 mg
Sodium 7 mg
Calcium 1 mg


1 cup boiling water
1 peppermint tea bag
1 (3-inch) cinnamon stick
1 tablespoon sugar
1 tablespoon lemon juice
Mint sprig (optional)


Combine first 3 ingredients in a bowl; cover and steep 5 minutes. Remove and discard tea bag and cinnamon stick. Add sugar and lemon juice, stirring until sugar dissolves. Serve hot or over ice. Garnish with mint sprig, if desired.

January 2000
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