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Lemon-Mint Lamb Chops

Lemon-Mint Lamb Chops

French-cut lamb chops have the meat and fat trimmed away from the end of the bone.

Oxmoor House JANUARY 2006

  • Yield: 4 servings (serving size: 2 chops)
  • Cook time:8 Minutes
  • Prep time:8 Minutes
  • Other:3 Minutes

Ingredients

  • 1/4 cup chopped fresh mint
  • 1 tablespoon grated lemon rind
  • 2 teaspoons minced garlic
  • 2 teaspoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 8 (3-ounce) French-cut lean lamb rib chops, trimmed

Preparation

Prepare grill.

. Combine first 6 ingredients; divide mixture in half. Pat half of mixture evenly on both sides of lamb. Set aside remaining mixture.

. Place lamb on grill rack. Cover and grill 4 minutes on each side or until desired degree of doneness. Sprinkle reserved mint mixture evenly over lamb; let stand 3 minutes.

Nutritional Information

Amount per serving
  • Calories: 296
  • Fat: 16.2g
  • Saturated fat: 6.3g
  • Protein: 34.4g
  • Carbohydrate: 1.0g
  • Cholesterol: 112mg
  • Iron: 2.8mg
  • Sodium: 432mg
  • Calories from fat: 49%
  • Fiber: 0.4g
  • Calcium: 26mg
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Lemon-Mint Lamb Chops recipe

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