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Lemon-Mint Lamb Chops

Prep time 8 mins
Cook time 8 mins
Other time 3 mins
Yield 4 servings (serving size: 2 chops)
French-cut lamb chops have the meat and fat trimmed away from the end of the bone.

Ingredients

  • 1/4 cup chopped fresh mint
  • 1 tablespoon grated lemon rind
  • 2 teaspoons minced garlic
  • 2 teaspoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 8 (3-ounce) French-cut lean lamb rib chops, trimmed

Nutrition Information

  • calories 296
  • fat 16.2 g
  • satfat 6.3 g
  • protein 34.4 g
  • carbohydrate 1.0 g
  • cholesterol 112 mg
  • iron 2.8 mg
  • sodium 432 mg
  • caloriesfromfat 49 %
  • fiber 0.4 g
  • calcium 26 mg

How to Make It

  1. Prepare grill.

  2. . Combine first 6 ingredients; divide mixture in half. Pat half of mixture evenly on both sides of lamb. Set aside remaining mixture.

  3. . Place lamb on grill rack. Cover and grill 4 minutes on each side or until desired degree of doneness. Sprinkle reserved mint mixture evenly over lamb; let stand 3 minutes.

Oxmoor House Healthy Eating Collection