Options

Format:
Include:
PRINT
See more
Lemon-Herb Lamb Chops

Lemon-Herb Lamb Chops

This simple lemon-herb mixture adds great flavor to the grilled chops.

Oxmoor House JULY 2010

  • Yield: 4 servings (serving size: 1 chop)

Ingredients

  • 4 (5-ounce) lean lamb loin chops
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried rubbed sage
  • 1 teaspoon grated lemon rind
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • Cooking spray

Preparation

1. Prepare grill.

2. Trim fat from chops. Combine rosemary and next 4 ingredients in a small bowl. Rub herb mixture on both sides of chops. Place chops on grill rack coated with cooking spray; cover and grill 8 to 10 minutes on each side or until desired degree of doneness.

carbo rating: 0

Nutritional Information

Amount per serving
  • Calories: 187
  • Calories from fat: 0.0%
  • Fat: 8.5g
  • Saturated fat: 3g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 25.6g
  • Carbohydrate: 0.4g
  • Fiber: 0.2g
  • Cholesterol: 81mg
  • Iron: 1.9mg
  • Sodium: 218mg
  • Calcium: 24mg
advertisement

Go to Full Version of

Lemon-Herb Lamb Chops Recipe

advertisement