Lemon-Herb Grilled Chicken, Corn on the Cob, and Onions

Any combination of fresh herbs can be used in the marinade, including basil, parsley, or thyme. Round out this all-in-one meal with the Frozen Mud Pie Sandwiches.

Yield: 4 servings (serving size: 1 chicken breast half, 1 ear of corn, and 2 onion slices)
Recipe from Cooking Light

More From Cooking Light

Nutritional Information

Amount per serving
  • Calories: 364
  • Calories from fat: 29%
  • Fat: 11.9g
  • Saturated fat: 2.1g
  • Monounsaturated fat: 6.5g
  • Polyunsaturated fat: 1.8g
  • Protein: 33.7g
  • Carbohydrate: 24.9g
  • Fiber: 3.4g
  • Cholesterol: 84mg
  • Iron: 1.9mg
  • Sodium: 333mg
  • Calcium: 37mg

Ingredients

  • 1/2 cup dry vermouth or dry white wine
  • 1 tablespoon chopped chives
  • 1 tablespoon chopped fresh oregano
  • 1 tablespoon chopped fresh rosemary
  • 2 teaspoons grated lemon rind
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons extra-virgin olive oil
  • 1 1/2 tablespoons Dijon mustard
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 8 (1/2-inch-thick) slices red onion
  • 4 (6-ounce) skinned chicken breast halves
  • 4 ears corn with husks (about 2 1/4 pounds)
  • Cooking spray

Preparation

  1. Combine first 10 ingredients in a small bowl; stir well. Arrange onion slices in a single layer in a shallow dish. Add chicken breast halves; pour herb mixture over onion and chicken. Cover and marinate in refrigerator 1 hour.
  2. Pull husks back from corn (do not remove). Remove silks. Pull husks back over corn, and tie top with heavy string; set aside.
  3. Prepare grill. Remove onion slices and chicken from dish, reserving marinade. Place chicken breast halves, bone sides up, on grill rack coated with cooking spray; grill 50 minutes or until chicken is done, turning and basting with reserved marinade every 10 minutes. Moisten corn with water; grill 10 minutes or until tender, turning corn after 5 minutes. Grill onion slices 6 minutes or until tender, turning and basting with reserved marinade after 3 minutes.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Lemon-Herb Grilled Chicken, Corn on the Cob, and Onions Recipe at a Glance
advertisement
  1. Enter at least one ingredient

You want chicken? We've got it!

Chicken Tonight
Get endless recipe ideas for this dinnertime staple, emailed weekly.
We Respect Your Privacy. Privacy Policy