Bulgur is a great go-to grain because of its quick cook time and neutral flavor.
1 1/4 cups water
3/4 cup uncooked bulgur
1 1/4 teaspoons kosher salt, divided
1 tablespoon olive oil, divided
2 cups small broccoli florets
1 (1-pound) pork tenderloin, cut into 3/4-inch pieces
1 tablespoon cornstarch
3 tablespoons unsalted butter, divided
5 garlic cloves, minced
1/2 cup unsalted chicken stock
1 1/2 tablespoons fresh lemon juice
1 teaspoon honey
3 tablespoons chopped fresh basil
Est. added sugars 2g
How to Make It
Bring 1 1/4 cups water, bulgur, and 1/4 teaspoon salt to a boil in a saucepan over medium-high heat. Cover, reduce heat, and cook 12 minutes.
Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high. Add broccoli and 1/4 teaspoon salt. Cook 3 minutes. Transfer to a bowl.
Combine pork and cornstarch; toss. Return pan to medium-high; add remaining 1 1/2 teaspoons oil and 1 tablespoon butter. Add garlic, pork, and 1/4 teaspoon salt. Cook 4 minutes. Stir in remaining butter, stock, juice, and honey; increase heat to high. Cook 2 minutes. Stir in remaining salt, broccoli, and basil. Top bulgur with pork mixture.