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Lemon-Dill White Bean Salad

Photo: Oxmoor House
Prep time 8 mins
Yield 4 servings

Ingredients

  • 1 (16-ounce) can navy beans, rinsed and drained
  • 1/2 cup chopped green onions
  • 2 tablespoons chopped fresh dill
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 8 slices tomato (about 1 large)
  • 1 lemon, quartered (optional)

Nutrition Information

  • calories 122
  • fat 3.9 g
  • satfat 0.6 g
  • protein 5.7 g
  • carbohydrate 17.4 g
  • fiber 4.0 g
  • cholesterol 0 mg
  • iron 1.7 mg
  • sodium 541 mg
  • calcium 43 mg

How to Make It

  1. Combine first 6 ingredients in a medium bowl, tossing gently. Place 2 tomato slices on each of 4 individual salad plates; top each with 1/2 cup bean mixture. Serve with a lemon wedge, if desired.

Oxmoor House Healthy Eating Collection