Lemon-Dill Tilapia

Beth Dreiling Hontzas; Rose Nguyen

Tilapia gets a twist with lemon and dill. Aluminum foil can be substituted for parchment paper.

Yield: Makes 4 servings
Recipe from Southern Living

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Ingredients

  • 4 (5-oz.) fresh tilapia fillets
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 lemons, sliced
  • 1/4 cup shredded carrot
  • 2 tablespoons fresh dill
  • 2 tablespoons fresh parsley
  • 2 tablespoons butter

Preparation

  1. 1. Preheat oven to 375°. Sprinkle fillets with salt and pepper.
  2. 2. Cut parchment paper into 4 (13- x 9-inch) rectangles. Place 3 lemon slices crosswise in center of 1 parchment rectangle. Top with 1 fillet. Repeat with remaining lemon slices, fillets, and parchment paper rectangles. Sprinkle fillets evenly with carrot, dill, and parsley. Top each fillet with 1/2 Tbsp. butter. Fold 1 side of parchment paper over fillets; tuck excess parchment under fillets, pressing folds to form a crease.
  3. 3. Bake at 375° for 20 to 25 minutes or until fish flakes with a fork. Serve immediately.
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