Lemon-Blueberry Dice
Prep: 3 minutes; Cook: 5 minutes; Stand: 10 minutes; Freeze: 3 hours.
Yield: Makes 15 servings (serving size: 1 pop)
Recipe from
More From Health
Nutritional Information
Amount per serving
- Calories: 43
- Fat: 0.0g
- Saturated fat: 0.0g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 1g
- Carbohydrate: 11g
- Fiber: 0.0g
- Cholesterol: 0.0mg
- Iron: 0.0mg
- Sodium: 12mg
- Calcium: 28mg
Ingredients
- 1/2 cup sugar
- 1/2 cup water
- 1/4 cup fresh lemon juice
- 2 (6-ounce) cartons lemon 60-calorie yogurt (such as Dannon Light & Fit)
- 1 1/2 cups fresh blueberries, about 2 (4.4-ounce) containers
Preparation
- 1. Combine sugar and water in a small saucepan; bring to a boil, stirring constantly. Boil 30 seconds, remove from heat, and let cool 5–10 minutes.
- 2. Mix lemon juice and yogurt in a large bowl; add sugar syrup, and stir until smooth. Add blueberries. Spoon into a 15-count ice-cube tray (silicone works best), and add pop sticks; freeze about 3 hours or until firm.
Lemon-Blueberry Dice Recipe at a Glance
- COURSE: Desserts, Ice Cream/Sherbet, Snacks
- CONVENIENCE: Freezable, Kid-Friendly, Make-Ahead
- CUISINE: American
- MAIN INGREDIENT: Dairy, Fruits
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Sodium, Low Saturated Fat
- OCCASION: Summer
- PUBLICATION: Health
More Recipes for Desserts
-
Lemon Curd with Berries
Cooking Light -
"Royal Blueberry" Gazpacho with Lemon and Mint
Cooking Light
advertisement
Indulge your cravings!
Free Daily Indulgence Newsletter: You'll get our most indulgent sweets and savory treats.
We Respect Your Privacy. Privacy Policy