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Lemon-Blueberry Dice

Photo: Emily Brooke Sandor; Styling: Liesl Maggiore
Yield Makes 15 servings (serving size: 1 pop)
Prep: 3 minutes; Cook: 5 minutes; Stand: 10 minutes; Freeze: 3 hours.

Ingredients

  • 1/2 cup sugar
  • 1/2 cup water
  • 1/4 cup fresh lemon juice
  • 2 (6-ounce) cartons lemon 60-calorie yogurt (such as Dannon Light & Fit)
  • 1 1/2 cups fresh blueberries, about 2 (4.4-ounce) containers

Nutrition Information

  • calories 43
  • fat 0.0 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 1 g
  • carbohydrate 11 g
  • fiber 0.0 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 12 mg
  • calcium 28 mg

How to Make It

  1. Combine sugar and water in a small saucepan; bring to a boil, stirring constantly. Boil 30 seconds, remove from heat, and let cool 5–10 minutes.

  2. Mix lemon juice and yogurt in a large bowl; add sugar syrup, and stir until smooth. Add blueberries. Spoon into a 15-count ice-cube tray (silicone works best), and add pop sticks; freeze about 3 hours or until firm.