Lemon Aioli

Photo: Travis Rathbone
Lemon Aioli mixes fat-free yogurt with mayonnaise for a lightened-up version of the classic aioli.

Yield:

Makes: 1 1/4 cups (serving size: 2 tbsp)

Recipe Time

Prep: 5 Minutes

Nutritional Information

Calories 32
Fat 2.2 g
Satfat 0.3 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 1 g
Carbohydrate 3 g
Fiber 0.0 g
Cholesterol 2 mg
Iron 0.0 mg
Sodium 148 mg
Calcium 33 mg

Ingredients

1 cup fat-free plain yogurt
2 tablespoons mayonnaise
2 tablespoons lemon zest, plus more for garnish
2 tablespoons lemon juice
2 garlic cloves, minced
1/2 teaspoon sea salt
1/2 teaspoon black pepper

Preparation

1. Combine all ingredients except pepper; mix well. Top with additional lemon zest and black pepper.

Sarah Copeland,

Health

December 2012