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Randy Mayor Photo by: Randy Mayor

Lean Philly Cheesesteaks

Cooking Light MARCH 2006

  • Yield: 4 servings (serving size: 1 sandwich)

Ingredients

  • 1 tablespoon olive oil
  • 1 1/2 cups thinly sliced onion
  • 1 cup sliced red bell pepper
  • 1 cup sliced green bell pepper
  • 5 garlic cloves, minced
  • 2 teaspoons sugar
  • 1 teaspoon dried oregano
  • 2 teaspoons white wine vinegar
  • 1/4 teaspoon salt
  • 4 ounces light processed cheese, cubed (such as Velveeta Light)
  • 3 tablespoons less-sodium beef broth
  • 12 ounces thinly sliced, low-sodium deli roast beef, shredded
  • 4 hot dog buns, toasted

Preparation

Heat oil in a large nonstick skillet over medium-high heat. Add onion, bell peppers, and garlic; sauté 4 minutes or until golden brown. Reduce heat, and cook 8 minutes or until tender, stirring occasionally. Stir in sugar, oregano, vinegar, and salt. Add cheese; cook 2 minutes or until cheese melts, stirring constantly.

Combine broth and beef in a microwave-safe bowl. Microwave at high 1 minute or until hot.

Place 3 ounces beef mixture in each bun; top each with 1/2 cup cheese mixture. Serve immediately.

Nutritional Information

Amount per serving
  • Calories: 379
  • Calories from fat: 29%
  • Fat: 12.3g
  • Saturated fat: 4.2g
  • Monounsaturated fat: 4.6g
  • Polyunsaturated fat: 1.4g
  • Protein: 31.8g
  • Carbohydrate: 35.2g
  • Fiber: 2.6g
  • Cholesterol: 56mg
  • Iron: 4.1mg
  • Sodium: 942mg
  • Calcium: 253mg
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Lean Philly Cheesesteaks Recipe

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