Lean Philly Cheesesteaks

Lean Philly Cheesesteaks Recipe
Randy Mayor
3

Good, solid recipe

Yield:

4 servings (serving size: 1 sandwich)

Recipe from

Cooking Light

Nutritional Information

Calories 379
Caloriesfromfat 29 %
Fat 12.3 g
Satfat 4.2 g
Monofat 4.6 g
Polyfat 1.4 g
Protein 31.8 g
Carbohydrate 35.2 g
Fiber 2.6 g
Cholesterol 56 mg
Iron 4.1 mg
Sodium 942 mg
Calcium 253 mg

Ingredients

1 tablespoon olive oil
1 1/2 cups thinly sliced onion
1 cup sliced red bell pepper
1 cup sliced green bell pepper
5 garlic cloves, minced
2 teaspoons sugar
1 teaspoon dried oregano
2 teaspoons white wine vinegar
1/4 teaspoon salt
4 ounces light processed cheese, cubed (such as Velveeta Light)
3 tablespoons less-sodium beef broth
12 ounces thinly sliced, low-sodium deli roast beef, shredded
4 hot dog buns, toasted

Preparation

Heat oil in a large nonstick skillet over medium-high heat. Add onion, bell peppers, and garlic; sauté 4 minutes or until golden brown. Reduce heat, and cook 8 minutes or until tender, stirring occasionally. Stir in sugar, oregano, vinegar, and salt. Add cheese; cook 2 minutes or until cheese melts, stirring constantly.

Combine broth and beef in a microwave-safe bowl. Microwave at high 1 minute or until hot.

Place 3 ounces beef mixture in each bun; top each with 1/2 cup cheese mixture. Serve immediately.

Note:

David Bonom,

March 2006
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