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Leafy Greens with Mandarin Oranges and Watercress

Yield 4 servings (serving size: 1 1/2 cups)
Prep: 8 minutes. Since Mandarin oranges are fairly delicate, toss them gently so you don't tear up the sections.

Ingredients

  • 2 (8-ounce) cans Mandarin oranges in light syrup
  • 1 1/2 tablespoons white wine vinegar
  • 2 teaspoons olive oil
  • 1/2 teaspoon sugar
  • 1/4 teaspoon salt
  • 1/8 teaspoon coarsely ground black pepper
  • 5 cups coarsely chopped red or green leaf lettuce
  • 1 cup trimmed watercress

Nutrition Information

  • calories 92
  • caloriesfromfat 23 %
  • fat 2.4 g
  • satfat 0.3 g
  • monofat 1.7 g
  • polyfat 0.2 g
  • protein 1.5 g
  • carbohydrate 19 g
  • fiber 2.5 g
  • cholesterol 0.0 mg
  • iron 0.4 mg
  • sodium 181 mg
  • calcium 51 mg

How to Make It

  1. Drain oranges, reserving 2 tablespoons syrup. Combine syrup, vinegar, and next 4 ingredients in a small bowl, stirring with a whisk. Combine lettuce, watercress, and oranges in a large bowl. Add dressing, and toss well.

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