- 1 cup puréed raspberries (with bits of fruit)
- 1 cup puréed apricots (with bits of fruit)
- 1 cup puréed plums (with bits of fruit)
- About 1/2 cup superfine sugar
- Fresh lemon juice
- calories 90
- caloriesfromfat 4 %
- protein 0.9 g
- fat 0.4 g
- satfat 0.0 g
- carbohydrate 22 g
- fiber 2.8 g
- sodium 0.6 mg
- cholesterol 0.0 mg
How to Make It
Stir fruit purées in separate bowls with sugar to taste (about 2 1/2 tbsp. each) and lemon juice to taste (none to 2 tsp. each).
Pour berry layer into 8 juice bar molds, add juice bar sticks, and freeze until firm, about 1 hour. (Chill remaining purées.)
Pour apricot layer over berry layer and freeze. Repeat with plum layer. Freeze until firm, at least 1 more hour.
Briefly dip molds in warm water to loosen.
Note: Nutritional analysis is per fruitsicle.