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Photo: Jennifer Davick; Styling: Cindy Barr  

Lamb Tagine Shepherd's Pie

Classic shepherd's pie gets a Moroccan update with heady, aromatic spices in the filling and a garlicky whipped chickpea topping in place of the usual mashed potatoes.

Cooking Light NOVEMBER 2013

  • Yield: Serves 6
  • Hands-on:40 Minutes
  • Total:1 Hour, 34 Minutes

Ingredients

  • 5 teaspoons extra-virgin olive oil, divided
  • 1 1/2 pounds lean boneless leg of lamb, trimmed and cut into bite-sized pieces
  • 1 cup chopped onion
  • 1 cup chopped carrot
  • 1 1/2 teaspoons kosher salt, divided
  • 4 teaspoons minced fresh garlic
  • 1 tablespoon tomato paste
  • 1 teaspoon ground turmeric
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground red pepper
  • 1/2 cup red wine
  • 1 1/2 cups unsalted chicken stock
  • 1/4 cup dried apricots, chopped
  • 1/4 cup golden raisins
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons fresh lemon juice, divided
  • 2 tablespoons unsalted chicken stock
  • 2 garlic cloves
  • 1 (15-ounce) can unsalted chickpeas, rinsed and drained
  • Cooking spray

Preparation

1. Heat a Dutch oven over medium-high heat. Add 2 teaspoons oil to pan; swirl to coat. Add half of lamb to pan; cook 4 minutes or until browned, stirring occasionally. Remove lamb from pan. Repeat procedure with remaining lamb. Add onion and carrot to pan, and sauté for 3 minutes. Stir in 1 1/4 teaspoons salt, 4 teaspoons garlic, and next 5 ingredients (through red pepper); sauté 30 seconds. Stir in wine; cook 1 minute, scraping pan to loosen browned bits. Stir in lamb, 1 1/2 cups chicken stock, apricots, and raisins. Bring to a simmer; cover, reduce heat to low, and simmer 30 minutes. Stir in chopped cilantro and 1 tablespoon juice.

2. Preheat the oven to 350°.

3. Combine remaining 1 tablespoon olive oil, remaining 1 tablespoon lemon juice, remaining 1/4 teaspoon salt, 2 tablespoons chicken stock, 2 garlic cloves, and chickpeas in a mini food processor; process until smooth. Spoon 2/3 cup lamb mixture into each of 6 (7-ounce) ramekins. Top each serving with about 3 tablespoons chickpea mixture. Lightly coat chickpea mixture with cooking spray. Place ramekins on a baking sheet. Bake at 350° for 30 minutes or until tops begin to brown.

Nutritional Information

Amount per serving
  • Calories: 373
  • Fat: 17.5g
  • Saturated fat: 6.1g
  • Monounsaturated fat: 8.1g
  • Polyunsaturated fat: 1.5g
  • Protein: 26.6g
  • Carbohydrate: 23.8g
  • Fiber: 3.8g
  • Cholesterol: 76mg
  • Iron: 3.4mg
  • Sodium: 632mg
  • Calcium: 68mg
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Lamb Tagine Shepherd's Pie recipe

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