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Lamb Chops with Tahini Sauce

All You OCTOBER 2008

  • Yield: 4 Servings
  • Cook time:15 Minutes
  • Prep time:5 Minutes
  • Cost Per Serving:$1.76

Ingredients

  • TAHINI SAUCE:
  • 1/4 cup jarred sesame tahini, well stirred
  • 3 tablespoons fresh lemon juice
  • 1 clove garlic, pressed or very finely chopped
  • 1/4 teaspoon ground cumin
  • Salt
  • LAMB:
  • 4 shoulder blade lamb chops
  • 1 tablespoon vegetable oil

Preparation

Make tahini sauce: Whisk together tahini, 1/4 cup water, lemon juice, garlic, cumin and 1/2 tsp. salt.

Make lamb: Sprinkle chops on both sides with salt. Warm vegetable oil in large skillet over medium-high heat. Add chops and sauté until browned on both sides, about 10 to 15 minutes total for medium-rare. Drizzle chops with tahini sauce and serve.

Nutritional Information

Amount per serving
  • Calories: 307
  • Fat: 21g
  • Saturated fat: 4g
  • Protein: 26g
  • Carbohydrate: 3g
  • Fiber: 1g
  • Cholesterol: 76mg
  • Sodium: 421mg
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Lamb Chops with Tahini Sauce recipe

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