Lamb Chops with Tahini Sauce
Yield: 4 Servings
Cost per Serving: $1.76
Recipe from
More From Allyou
Recipe Time
Cook Time:
Prep Time:
Nutritional Information
Amount per serving
- Calories: 307
- Fat: 21g
- Saturated fat: 4g
- Protein: 26g
- Carbohydrate: 3g
- Fiber: 1g
- Cholesterol: 76mg
- Sodium: 421mg
Ingredients
- TAHINI SAUCE:
- 1/4 cup jarred sesame tahini, well stirred
- 3 tablespoons fresh lemon juice
- 1 clove garlic, pressed or very finely chopped
- 1/4 teaspoon ground cumin
- Salt
- LAMB:
- 4 shoulder blade lamb chops
- 1 tablespoon vegetable oil
Preparation
- Make tahini sauce: Whisk together tahini, 1/4 cup water, lemon juice, garlic, cumin and 1/2 tsp. salt.
- Make lamb: Sprinkle chops on both sides with salt. Warm vegetable oil in large skillet over medium-high heat. Add chops and sauté until browned on both sides, about 10 to 15 minutes total for medium-rare. Drizzle chops with tahini sauce and serve.
Lamb Chops with Tahini Sauce Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining, Family
- CUISINE: Middle Eastern
- MAIN INGREDIENT: Lamb
- COOKING METHOD: Fry
- PUBLICATION: All You
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