Lamb Chops with Basmati Rice
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Recipe Time
Cook Time:
Prep Time:
Nutritional Information
Amount per serving
- Calories: 650
- Fat: 56g
- Saturated fat: 11g
- Protein: 19g
- Carbohydrate: 21g
- Fiber: 3g
- Cholesterol: 70mg
- Sodium: 863mg
Ingredients
- 1 cup chicken broth
- 1/2 cup basmati rice
- 1/2 cup olive oil
- 6 cloves garlic, minced
- 2 tablespoons ground cumin
- 1 tablespoon ground coriander
- 1 tablespoon ground fennel seed
- 1 teaspoon kosher salt
- 4 (1 1/2-inch-thick) lamb loin chops (about 2 lb.)
Preparation
- In a medium saucepan, bring chicken broth to a boil. Stir in rice and return to a boil, then reduce heat. Cover and simmer until rice has absorbed all liquid, about 20 minutes.
- Preheat broiler. In a bowl, combine olive oil, garlic, cumin, coriander, fennel and salt. Place all four lamb chops in a resealable plastic bag and pour wet rub over them. Seal bag and rub chops so that marinade fully covers them. Let them sit for about 5 minutes.
- Place lamb chops on a broiler pan or a foilcovered baking sheet. Broil 4 inches from heat for about 4 minutes per side for medium rare. Remove chops from oven and set aside to rest for 7 to 10 minutes. Serve warm with rice.
Lamb Chops with Basmati Rice Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining, Family
- MAIN INGREDIENT: Lamb, Rice/Grains
- DIETARY CONSIDERATION: Gluten-Free
- COOKING METHOD: Broil
- OCCASION: Easter
- PUBLICATION: All You
More Recipes for Main Dishes
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Grilled Rack of Lamb with Saffron Rice
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Indian Lamb Curry
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