Lamb Chops with Minted Yogurt Sauce

Tender lamb loin chops dressed up with a tangy, yogurt dipping sauce and served with Couscous Salad offer a mouthwatering meal with minimal effort.

Yield: 4 servings (serving size: 2 chops and 2 tablespoons sauce)
Recipe from Oxmoor House

More From Oxmoor House

Recipe Time

Cook Time:
Prep Time:

Nutritional Information

Amount per serving
  • Calories: 221
  • Calories from fat: 0.0%
  • Fat: 9.3g
  • Saturated fat: 3.3g
  • Monounsaturated fat: 4.4g
  • Polyunsaturated fat: 1.6g
  • Protein: 29.9g
  • Carbohydrate: 3g
  • Fiber: 0.1g
  • Cholesterol: 91mg
  • Iron: 2mg
  • Sodium: 388mg
  • Calcium: 59mg

Ingredients

  • 1/2 cup plain fat-free yogurt
  • 1 tablespoon chopped fresh mint
  • 1 teaspoon lemon juice
  • 1 small garlic clove, minced
  • 1/2 teaspoon salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 8 (4-ounce) lamb loin chops, trimmed
  • Cooking spray

Preparation

  1. 1. Prepare grill.
  2. 2. Combine yogurt and next 3 ingredients. Stir in 1/8 teaspoon salt and 1/8 teaspoon pepper. Chill.
  3. 3. Sprinkle lamb evenly with remaining 3/8 teaspoon each salt and pepper. Place lamb on grill rack coated with cooking spray; grill 3 minutes on each side or until desired degree of doneness. Serve with yogurt sauce.
  4. Serve with: Couscous Salad
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Lamb Chops with Minted Yogurt Sauce Recipe at a Glance
advertisement
  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy