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Community Recipe
from [TBoroczk]
LA's BodyFactory  SMOOTHIES!

LA's BodyFactory SMOOTHIES!

3 From People Magazine

  • Yield: 1 serving

Ingredients

  • 3 smoothie types below

Preparation

1. STRAWBERRY SHORTCAKE

makes 1 smoothie

Combine 4 oz. filtered water, 1 cup (5 oz.) sliced strawberries, 1 cup fat-free vanilla frozen yogurt, 2 tbsp. honey, 1 graham cracker square, dash of cinnamon and 1 cup ice in blender and blend until smooth.

2. BODYFUEL

makes 1 smoothie

Combine 4 oz. filtered water, 8 oz. natural pineapple juice, ½ banana, 1 cup fat-free vanilla frozen yogurt, 2 tbsp. honey and 1 cup ice in blender and blend until smooth.

3. BLUEBERRY COBBLER

makes 1 smoothie

Combine 8 oz. filtered water, 4 oz. natural pomegranate juice, ¼ cup blueberries, 1 cup fat-free vanilla frozen yogurt, 2 tbsp. honey, 1 graham cracker square, dash of cinnamon and 1 cup ice in blender and blend until smooth.

Recipes adapted from BodyFactory, which uses a protein powder base

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LA's BodyFactory SMOOTHIES! recipe

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