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Photo: Antonis Achilleos Photo by: Photo: Antonis Achilleos

Korean Beef Stir-Fry

All You SEPTEMBER 2011

  • Yield: Serves 4
  • Cook time:6 Minutes
  • Prep time:5 Minutes
  • Cost Per Serving:$2.27

Ingredients

  • 2 tablespoons soy sauce
  • 2 tablespoons rice wine or dry white wine
  • 1 teaspoon Asian sesame oil
  • 3 cloves garlic, finely chopped
  • 1 pound flank steak, sliced thin against the grain
  • 1 tablespoon vegetable oil
  • 4 scallions, white and light green parts, finely chopped
  • 1 tablespoon sesame seeds

Preparation

1. Whisk soy sauce, rice wine, sesame oil and garlic in a large bowl. Add flank steak and toss to coat. Let stand 10 minutes.

2. In large nonstick skillet or wok over high heat, warm oil until hot. Add flank steak and cook, stirring often, until it loses its pink color, 2 to 3 minutes. Stir in scallions and sesame seeds, stir-fry for 1 minute longer and serve.

Nutritional Information

Amount per serving
  • Calories: 242
  • Fat: 13g
  • Saturated fat: 3g
  • Protein: 26g
  • Carbohydrate: 4g
  • Fiber: 1g
  • Cholesterol: 48mg
  • Sodium: 331mg
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Korean Beef Stir-Fry recipe

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