Kiwi-Mango Salsa

Enjoy this tart-sweet fruit-it packs a nutritious punch.

Yield:

Nutritional Information

Calories 44
Fat 0 g
Satfat 0 g
Protein 1 g
Carbohydrate 11 g
Fiber 2 g
Cholesterol 0 mg
Sodium 76 mg

Ingredients

6 firm (but not too hard) peeled and cubed kiwis
1/2 cup diced ripe mango
3 tablespoons fresh lime or lemon juice
1 teaspoon sugar
1/2 cup chopped cilantro
1/2 teaspoon minced serrano chili
1/4 teaspoon salt

Preparation

Combine 6 firm (but not too hard) peeled and cubed kiwis and 1/2 cup diced ripe mango in a bowl. Add 3 Tbsp. fresh lime or lemon juice and 1 tsp. sugar; stir to combine.

Let stand at room temperature for 5 minutes or until sugar has dissolved. Stir in 1/2 cup chopped cilantro, 1/2 tsp. minced serrano chili and 1/4 tsp. salt.

Taste for seasoning, adding more chili or salt, if desired. Serve with tortilla chips or crackers.

Note:

April 2008