Kielbasa and Peppers

Photo: Kate Sears; Styling: P.J. Mehaffey

"I came up with this recipe soon after my husband and I got married, and seven years later, we still eat it all the time. I love how quickly it comes together."

Heather Adkins, 37, Fountain City, Wis.

Yield: Serves: 4
Cost per Serving: $1.47
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Nutritional Information

Amount per serving
  • Calories: 292
  • Fat: 24g
  • Saturated fat: 8g
  • Protein: 16g
  • Carbohydrate: 5g
  • Fiber: 1g
  • Cholesterol: 88mg
  • Sodium: 787mg


  • 2 tablespoons olive oil
  • 1 14-oz. package kielbasa, sliced 1/2-inch thick diagonally
  • 1 large bell pepper, any color, seeded and cut into 1/4-inch slices
  • 1 medium onion, thinly sliced
  • 2 teaspoons hot sauce, or to taste
  • Salt and pepper


  1. Warm oil in a large skillet over medium-high heat. Add sausage and cook, stirring frequently, until lightly browned on both sides, about 5 minutes. Add bell pepper, onion and hot sauce; sauté until vegetables have softened, about 7 minutes. Taste and season with salt and pepper.
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