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Kielbasa and Peppers

Photo: Kate Sears; Styling: P.J. Mehaffey
Prep time 10 mins
Cook time 12 mins
Yield Serves: 4
"I came up with this recipe soon after my husband and I got married, and seven years later, we still eat it all the time. I love how quickly it comes together."Heather Adkins, 37, Fountain City, Wis.


  • 2 tablespoons olive oil
  • 1 14-oz. package kielbasa, sliced 1/2-inch thick diagonally
  • 1 large bell pepper, any color, seeded and cut into 1/4-inch slices
  • 1 medium onion, thinly sliced
  • 2 teaspoons hot sauce, or to taste
  • Salt and pepper

Nutrition Information

  • calories 292
  • fat 24 g
  • satfat 8 g
  • protein 16 g
  • carbohydrate 5 g
  • fiber 1 g
  • cholesterol 88 mg
  • sodium 787 mg

How to Make It

  1. Warm oil in a large skillet over medium-high heat. Add sausage and cook, stirring frequently, until lightly browned on both sides, about 5 minutes. Add bell pepper, onion and hot sauce; sauté until vegetables have softened, about 7 minutes. Taste and season with salt and pepper.