Kickin' Chipotle Spread



about 1/2 cup (serving size: about 1 tablespoon)

Recipe from

Oxmoor House

Recipe Time

Prep: 2 Minutes

Nutritional Information

Calories 35
Caloriesfromfat 0.0 %
Fat 3.4 g
Satfat 0.7 g
Monofat 0.8 g
Polyfat 1.7 g
Protein 0.0 g
Carbohydrate 0.9 g
Fiber 0.1 g
Cholesterol 3 mg
Iron 0.0 mg
Sodium 166 mg
Calcium 1 mg


1/3 cup light mayonnaise
2 teaspoons adobo sauce
1 garlic clove, minced
2 tablespoons water
1/4 teaspoon salt


1. Combine all ingredients in a small bowl, stirring with a whisk.

Cooking Light Fresh Food Fast Weeknight Meals,

Oxmoor House

March 2010
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