Fill a large pot with 8 cups of water. Add chicken breast, garlic powder, and parsley. Set stove to medium-high heat and cook for 20 minutes.
Once chicken is fully cooked, pour the contents of the pot into a colander so only the chicken remains. Using two forks shred the chicken into small pieces.
In a medium pot sprayed with nonstick spray, cook onions, garlic, seasoning, and spices over medium heat until onions soften, 3 to 5 minutes.
Add chicken broth and bring to a boil. Then reduce heat to low and simmer for 10 minutes.
Add the corn and diced tomatoes, and continue to cook for 5 minutes.
Add chicken, jalapeno, and lime juice. Stir for 2 to 3 minutes to thoroughly blend flavors.
Once ready to serve, top each serving with crushed chips and, if desired, cilantro, sour cream and cheese.
PER SERVING: 101 calories, 1g fat, 13g carbs, 1.5g fiber, 4g sugar, 11g protein
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