Kale, White Bean, and Savoy Cabbage Soup

recipe
I serve this soup with toasted country bread that's been rubbed with garlic cloves and sprinkled with fresh Parmesan cheese. The bread lies on top of the soup à la French onion soup, but it isn't broiled. Savoy cabbage is easily identified by its wrinkled leaves.

Yield:

8 servings (serving size: 1 cup soup, 1 toast slice, and 1 1/2 teaspoons cheese)

Recipe from

Nutritional Information

Calories 316
Caloriesfromfat 11 %
Fat 3.7 g
Satfat 1 g
Monofat 1.7 g
Polyfat 0.6 g
Protein 12.8 g
Carbohydrate 60.2 g
Fiber 5.6 g
Cholesterol 3 mg
Iron 4.6 mg
Sodium 797 mg
Calcium 198 mg

Ingredients

Soup:
1/2 cup dried cannellini beans or other white beans
6 cups water
1 1/2 teaspoons salt, divided
2 teaspoons olive oil
3 1/2 cups diced baking potato (about 1 pound)
1 1/2 cups diced onion
1 1/2 cups thinly sliced leek (about 1 large)
8 cups thinly sliced kale (about 1 bunch)
4 cups chopped Savoy cabbage (about 1 1/2 pounds)
1/4 cup chopped fresh parsley
1/4 teaspoon black pepper
1 large garlic clove, minced
Garlic toast:
8 (3/4-inch-thick) slices diagonally cut Italian bread (about 12 ounces)
1 garlic clove, halved
1/4 cup (1 ounce) grated fresh Parmesan cheese

Preparation

To prepare the soup, sort and wash the beans, and place in a large Dutch oven. Cover the beans with water to 2 inches above beans; cover and let stand 8 hours. Drain beans. Return beans to pan; cover with 6 cups water. Bring to a boil; cover, reduce heat, and simmer 1 hour and 15 minutes. Add 1/2 teaspoon salt; simmer 15 minutes or until beans are tender. Set aside.

Heat the olive oil in a stockpot over medium-low heat. Add potato, onion, and leek, and cook for 12 minutes, stirring occasionally. Stir in 1 teaspoon salt, kale, cabbage, chopped parsley, pepper, and minced garlic. Cover, reduce heat, and cook 30 minutes. Add bean mixture; cook 30 minutes.

Prepare broiler.

To prepare garlic toast, place bread slices in a single layer on a jelly-roll pan. Broil for 2 minutes on each side or until toasted. Rub the toast with garlic halves. Ladle the soup into bowls; top with garlic toast, and sprinkle with cheese.

Note:

December 2000
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