Kale Dip

Ingredients

• 1 tablespoon(s) extra virgin olive oil
• 1 clove(s) garlic thinly sliced
• 3 cup(s) thinly sliced kale
• coarse salt
• 1 cup(s) lowfat cottage cheese
• pinch red pepper flakes
• 1 tablespoon(s) fresh lemon juice

Preparation

1. Heat oil in a pan over medium heat. Add garlic and kale and season with salt. Cook, covered, stirring occasionally, until tender, 3 to 4 minutes. Let cool.


2. Transfer to a food processor. Add cottage cheese and puree until smooth. Season with pepper flakes and lemon juice.