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- 1 tablespoon(s) extra virgin olive oil
- 1 clove(s) garlic thinly sliced
- 3 cup(s) thinly sliced kale
- coarse salt
- 1 cup(s) lowfat cottage cheese
- pinch red pepper flakes
- 1 tablespoon(s) fresh lemon juice
- Heat oil in a pan over medium heat. Add garlic and kale and season with salt. Cook, covered, stirring occasionally, until tender, 3 to 4 minutes. Let cool.
- Transfer to a food processor. Add cottage cheese and puree until smooth. Season with pepper flakes and lemon juice.
This recipe is a personal recipe added by CarolNaz and has not been tested or endorsed by MyRecipes.
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Kale Dip Recipe at a Glance
- COURSE: Dips/Spreads