Kalamata-Artichoke Pita Pizzas

recipe
Prep: 6 minutes; Cook: 5 minutes. To add different flavors to this pizza, try using a flavored hummus such as roasted red pepper or garlic-flavored.

Yield:

4 servings (serving size: 1 pita)

Recipe from

Nutritional Information

Calories 287
Caloriesfromfat 25 %
Fat 7.9 g
Satfat 2.2 g
Monofat 1.7 g
Polyfat 0.6 g
Protein 11 g
Carbohydrate 43.4 g
Fiber 4.2 g
Cholesterol 11 mg
Iron 3.5 mg
Sodium 773 mg
Calcium 146 mg

Ingredients

4 (6-inch) pitas
1/2 cup hummus
1 cup cherry tomatoes, quartered
1/4 cup finely chopped red onion
1/2 (14-ounce) can quartered artichoke hearts, drained and coarsely chopped
1/2 teaspoon dried basil
12 kalamata olives, pitted and chopped
1/3 cup crumbled feta cheese with basil and sun-dried tomatoes

Preparation

Preheat oven to 450º.

Place pitas on a baking sheet. Spread 2 tablespoons hummus over each pita. Top with tomato and remaining ingredients.

Bake at 450º for 5 minutes or until edges are lightly browned.

Note:

Cooking Light Superfast Suppers

January 2003
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