Jalisco-style Pork Steak

Jalisco-style Pork Steak Recipe
James Carrier
Notes: Don't be concerned if the frying pan looks a bit small; when the meat hits the heat, it shrinks almost at once.

Yield:

Makes 3 or 4 servings

Recipe from

Nutritional Information

Calories 120
Caloriesfromfat 33 %
Protein 18 g
Fat 4.3 g
Satfat 1.2 g
Carbohydrate 1.6 g
Fiber 0.0 g
Sodium 333 mg
Cholesterol 55 mg

Ingredients

1 pork tenderloin (3/4 to 1 lb.)
1 tablespoon paprika
1 tablespoon red wine vinegar
1 teaspoon minced garlic
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
About 1/2 teaspoon salt
1 to 2 teaspoons olive or salad oil
Lime wedges

Preparation

1. Rinse pork; trim and discard any fat. Place meat between sheets of plastic wrap. With a flat mallet, pound until meat is an even 1/4 inch thick.

2. In a small bowl, mix paprika, vinegar, garlic, cumin, oregano, and 1/2 teaspoon salt. Uncover meat and rub seasoning mixture evenly over both sides.

3. Add enough oil to a 10- to 12-inch frying pan over high heat to coat pan bottom when swirled. When pan is hot, add meat and cook until edges turn white, about 2 minutes. Turn meat and brown other side, about 2 minutes. Continue to turn for even color until pork is no longer pink in the center (cut to test), about 8 minutes total. Cut into serving pieces. Add salt and lime juice to taste.

Note:

April 2001
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