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Italian Turkey Meat Loaf

Italian Turkey Meat Loaf

Oxmoor House OCTOBER 2006

  • Yield: 5 servings (serving size: 2 slices meat loaf and 2 tablespoons marinara sauce)
  • Cook time:45 Minutes
  • Prep time:11 Minutes
  • Other:5 Minutes

Ingredients

  • 1 1/4 pounds ground turkey breast
  • 1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
  • 2 large garlic cloves, minced
  • 1 large egg, lightly beaten
  • 2 tablespoons tomato paste with basil, garlic, and oregano
  • 1/4 teaspoon salt
  • 1/4 cup Italian-seasoned breadcrumbs
  • Cooking spray
  • 1/2 cup (2 ounces) shredded mozzarella-Asiago cheese blend with roasted garlic
  • 1/2 cup plus 2 tablespoons warm marinara sauce

Preparation

1. Preheat oven to 375°.

2. Combine first 7 ingredients in a large bowl. Shape turkey mixture into a loaf; place into an 8 x 4-inch loaf pan coated with cooking spray.

3. Bake at 375° for 35 minutes; sprinkle cheese over meat loaf. Bake an additional 10 minutes or until a thermometer inserted in center of loaf registers 160°. Let stand 5 minutes; cut into 10 slices. Serve with warm marinara sauce.

Nutritional Information

Amount per serving
  • Calories: 237
  • Calories from fat: 25%
  • Fat: 6.6g
  • Saturated fat: 2.8g
  • Protein: 34g
  • Carbohydrate: 11.2g
  • Fiber: 2.9g
  • Cholesterol: 94mg
  • Iron: 2.6mg
  • Sodium: 703mg
  • Calcium: 202mg
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