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Italian Turkey Meat Loaf

Prep time 11 mins
Cook time 45 mins
Other time 5 mins
Yield 5 servings (serving size: 2 slices meat loaf and 2 tablespoons marinara sauce)

Ingredients

  • 1 1/4 pounds ground turkey breast
  • 1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
  • 2 large garlic cloves, minced
  • 1 large egg, lightly beaten
  • 2 tablespoons tomato paste with basil, garlic, and oregano
  • 1/4 teaspoon salt
  • 1/4 cup Italian-seasoned breadcrumbs
  • Cooking spray
  • 1/2 cup (2 ounces) shredded mozzarella-Asiago cheese blend with roasted garlic
  • 1/2 cup plus 2 tablespoons warm marinara sauce

Nutrition Information

  • calories 237
  • caloriesfromfat 25 %
  • fat 6.6 g
  • satfat 2.8 g
  • protein 34 g
  • carbohydrate 11.2 g
  • fiber 2.9 g
  • cholesterol 94 mg
  • iron 2.6 mg
  • sodium 703 mg
  • calcium 202 mg

How to Make It

  1. Preheat oven to 375°.

  2. Combine first 7 ingredients in a large bowl. Shape turkey mixture into a loaf; place into an 8 x 4-inch loaf pan coated with cooking spray.

  3. Bake at 375° for 35 minutes; sprinkle cheese over meat loaf. Bake an additional 10 minutes or until a thermometer inserted in center of loaf registers 160°. Let stand 5 minutes; cut into 10 slices. Serve with warm marinara sauce.

Oxmoor House Healthy Eating Collection