Italian Tortellini Soup
Escarole is a type of endive with crisp, curly green leaves that taste slightly bitter--it may be substituted for spinach in this recipe.
Yield: 7 servings
More From Oxmoor House
Nutritional Information
Amount per serving
- Calories: 179
- Calories from fat: 29%
- Fat: 5.8g
- Saturated fat: 1.7g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 9.2g
- Carbohydrate: 22.9g
- Fiber: 1.3g
- Cholesterol: 19mg
- Iron: 0.0mg
- Sodium: 312mg
- Calcium: 0.0mg
Ingredients
- 1 medium fennel bulb
- 2 teaspoons olive oil
- 1 cup finely chopped carrot
- 2 garlic cloves, minced
- 4 (10 1/2-ounce) cans low-sodium chicken broth
- 1 bay leaf
- 1/4 teaspoon salt
- Black pepper
- 1 (9-ounce) package refrigerated cheese-filled tortellini, uncooked
- 2 cups shredded spinach or escarole
- 7 teaspoons grated Romano or Parmesan cheese
Preparation
- 1. Trim outer stalks from fennel; cut bulb in half lengthwise, and remove cores. Cut each half vertically into thin slices.
- 2. Heat oil in a large saucepan over medium heat until hot. Add fennel, carrot, and garlic; cook 10 minutes or until tender, stirring often. Stir in broth and next 3 ingredients. Bring to a boil; cover, reduce heat, and simmer 15 minutes.
- 3. Stir in pasta and spinach. Bring to a boil; reduce heat, and simmer, uncovered, 5 minutes or until pasta is tender. Remove and discard bay leaf. Ladle soup into individual bowls; sprinkle each serving with 1 teaspoon cheese.
Italian Tortellini Soup Recipe at a Glance
- COURSE: Soups/Stews
- DIETARY CONSIDERATION: Diabetic, Low Calorie, Low Saturated Fat
- PUBLICATION: Oxmoor House
More Recipes for Soups/Stews
-
Tortellini Soup
Real Simple -
Southern Tortellini Minestrone
Southern Living -
Southern Italian Chicken Soup
Southern Living
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