Italian Spice Blend
Yield: 1 1/2 tablespoons
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 23
- Calories from fat: 20%
- Fat: 0.5g
- Saturated fat: 0.1g
- Monounsaturated fat: 0.1g
- Polyunsaturated fat: 0.1g
- Protein: 1g
- Carbohydrate: 3.9g
- Fiber: 2.7g
- Cholesterol: 0.0mg
- Iron: 3.1mg
- Sodium: 4.9mg
- Calcium: 105mg
Ingredients
- 2 teaspoons dried oregano
- 1 teaspoon dried basil
- 1 teaspoon dried mint
- 1 teaspoon dried rubbed sage
- 1/2 teaspoon fennel seeds
- 1/2 teaspoon dried rosemary
Preparation
- Place all ingredients in a clean spice or coffee grinder; process until finely ground. Store in an airtight container.
Italian Spice Blend Recipe at a Glance
- COURSE: Sauces/Condiments
- CONVENIENCE: No-Cook, Quick/Easy
- CUISINE: American, Indian
- DIETARY CONSIDERATION: Low Calorie, Low Carbohydrate, Low Cholesterol, Low Fat, Low Saturated Fat, Low Sodium, Meatless
- PUBLICATION: Cooking Light
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