Italian Red Snapper
Yield: 4 servings (serving size: 1 fillet)
Recipe from
More From Oxmoor House
Nutritional Information
Amount per serving
- Calories: 193
- Calories from fat: 0.0%
- Fat: 2.4g
- Saturated fat: 0.5g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 36g
- Carbohydrate: 5.4g
- Fiber: 0.9g
- Cholesterol: 63mg
- Iron: 0.0mg
- Sodium: 300mg
- Calcium: 0.0mg
Ingredients
- 4 (6-ounce) red snapper fillets
- 1/4 cup dry white wine or low-sodium chicken broth
- 1/4 cup lemon juice
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 4 garlic cloves, minced
- 1 (14 1/2-ounce) can no-salt-added diced tomatoes, drained
Preparation
- Preheat oven to 350°.
- Place fish in an 11- x 7-inch baking dish. Combine wine and next 6 ingredients, stirring well. Pour wine mixture and tomato over fish.
- Bake, uncovered, at 350° for 25 minutes or until fish flakes easily when tested with a fork.
- Tip: Spoon the flavorful tomato mixture evenly over the fish when you serve
- it.
Italian Red Snapper Recipe at a Glance
- COURSE: Main Dishes
- CUISINE: Italian
- MAIN INGREDIENT: Fish
- DIETARY CONSIDERATION: Diabetic, Low Calorie, Low Fat, Low Saturated Fat, Gluten-Free
- COOKING METHOD: Bake
- PUBLICATION: Oxmoor House
More Recipes for Main Dishes
-
Red Snapper in Acqua Pazza
Health -
Broiled Red Snapper with Sicilian Tomato Pesto
Cooking Light -
Red Snapper over Sauteed Spinach and Tomatoes
Cooking Light
advertisement
Find out what we've got cooking...
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy